Today I have lost over 10% of my body weight! Started at a "shameful" 17st 11lb 9 weeks ago.....Today 15st 13lb!!!!!! Still a long way to go until my target weight of 13st 7lb but heading in the right direction....
Ran with "bob the dog" this morning. Bob is our 1 year old Jack Russell, who loves chasing rabbitts, birds and anything that moves (except people) Ran 6.5 miles in 1 hour 2 mins. The route was very difficult due to the length of grass and nettles, will give this route a miss until later in the year when the weeds have died down.........
No comments:
Post a Comment