Just about the daftest thing I have done, to date!!!

I have done some pretty daft things in my life but swimming the Humber "takes the buscuit". There was a huge swell on the river ending with all the swimmers been rescued. Well live to tell the story but never again......

Shoot its been a long time since my last BLOG!!

It has been a while, my how time passes, spent the day out today at Spurn Point. The weather was blissfully hot, making a great day out. Went to Spurn in the hope of catching up with a rare bird migrant, a Barred Warbler

Swim Cancelled

Swim Cancelled due to strong winds and rough sea. Made up for it with an imprompu photo......

Humber Swim

Video.......pre Humber swim.

The "Big G"

Early start today, out of bed for 5am, and off for a 2 mile swim. The water was very, erm...refreshing, to say the least. Followimg the swim I set of to ride the Big G. The Big G is a local "cycle sportive covering 70 miles taking in the major hill climb. Needed less than 4hrs 15mins for "Gold" I completed in 4hrs & 1min!!!!!! YES. Humber swim tomorrow.......?

10k recovery run

Had an easy run today felt relaxed ave heart rate 125 bpm

brick sessions

Ran 10k followed by a 35 mile bike then a 5k cool down run felt very good 2565 calories burnt!!